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CYCLING TOUR

Girona Loop: Costa Brava and Montseny

ORIGIN - DESTINATION

Barcelona, Girona, Costa Brava, Montseny

TOTAL DISTANCE

330 km

DAILY AVERAGE

66 km / 880 m

DAYS

5 days, 4 nights

DIFFICULTY

Intermediate

Description

What to Expect

Discover the essence of Catalonia on this unforgettable five-day cycling adventure linking the Mediterranean coast with the wild inland mountains. Starting in vibrant Barcelona, the route follows the dramatic shoreline of the Costa Brava through charming fishing villages, hidden coves, pine forests, and medieval towns before heading inland toward the historic heart of Girona.

From the turquoise waters of Tossa de Mar to the stone streets of Begur, every day offers a different landscape and atmosphere. Ride scenic coastal roads above sea cliffs, explore ancient castles and Romanesque villages, and taste the relaxed Mediterranean lifestyle along the way.

The journey then climbs into the lush natural parks and volcanic foothills surrounding Girona, leading toward the peaceful mountain village of Viladrau in the Montseny massif. Quiet forest roads, panoramic mountain views, and authentic Catalan culture make this route a perfect blend of challenge and discovery.

Designed for riders who love both nature and culture, this itinerary combines spectacular riding with unforgettable places, local gastronomy, and the diversity that makes Catalonia one of Europe’s most rewarding cycling destinations.

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Duration

5 days, 4 nights

Terrain

Gravel or Road

Daily average

66 km / 880 m

Total distance

230 km

Total elevation gain

2,700 m

Level

Leisure

Hotels

Region

Costa Brava & Montseny

ideal Season

March to June, September to November

Price per person

999€

Price based on 3* hotels. Upgrade available.

Peak season supplement may apply from June to September 15th

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Itinerary

The tour in detail

Leave the energy of Barcelona behind and follow the Mediterranean coastline north toward the Costa Brava. Rolling seaside roads, beach towns, and sweeping ocean views lead to the fortified old town of Tossa de Mar. Finish the day surrounded by medieval walls, sandy coves, and the relaxed charm of the Catalan coast.

Accommodation Example: Gran Hotel Reymar Superior 4*
 Distance: 80 km  Elevation: 450 m

One of the most scenic coastal rides in Catalonia, this stage winds through cliffs, pine forests, and hidden beaches along the Costa Brava. Pass through picturesque villages and panoramic viewpoints before reaching the elegant hilltop town of Begur, famous for its castle ruins and crystal-clear coves.

Relax at the beach tonight before the next demanding days!

Accommodation Example: Hotel Sa Tuna
 Distance: 55 km | Elevation: 850 m

Leave the coastline behind and head inland through peaceful countryside, rice fields, and medieval villages. The route gradually transitions from sea breezes to the cultural atmosphere of Girona, a cyclist’s paradise known for its historic old quarter, colorful riverside houses, and outstanding gastronomy.

After a few flat kilometers, the route climbs to ElsÀngles sanctuary, a must for pro cyclists and amateurs alike. It’s a good training for the hils of Montseny tomorrow!

Accommodation Example: Hotel Peninsular 3*
 Distance: 52 km | Elevation: 850 m

Today is the Queen Stage of this tour, with the 30km climb to Sant Hilari Sacalm which will bring a complete change of scenery of the previous days.

Ride into the green heart of Catalonia as the landscape changes to forests, rolling hills, and mountain roads. Quiet climbs and panoramic scenery lead into the Montseny Natural Park and the charming village of Viladrau, surrounded by chestnut woods and fresh mountain air.

Accommodation Example: Hotel La Coromina 3*
 Distance: 70 km | Elevation: 1250 m

The final stage descends from the mountains back toward the Mediterranean. Pass through rural Catalan landscapes and small traditional villages before returning to Barcelona. Celebrate the end of an unforgettable journey that combines coastlines, mountains, culture, and world-class cycling by returning to the buzzing town of Barcelona.

Distance: 60 km | Elevation: 950 m

What’s included

Self Guided

Transfers

  • Luggage transfers every day

Support

  • Dedicated staff member on day 1
  • Telephone assistance

Accommodation & Meals

  • 5 nights in 3* and 4* hotels
  • Daily breakfast

Optional extras

  • Private transfers
  • Airport transfers
  • Extra nights at the start or end of the tour
  • Bike rental and accesories

Reviews

What our clients have to say about us

Bike rental

Pick up and ride. We’ll take care of the rest.

Rent Bikes
Terra BikeTours

Rent Gravel

Versatile bikes designed to combine paved roads, tracks, and dirt paths with comfort and stability.

Terra BikeTours

Road

Lightweight and fast, built for long distances and high performance on asphalt.

Terra BikeTours

Mountain

Ideal for off-road routes, trails, and technical terrain. Maximum control and safety beyond the pavement.

Terra BikeTours

Hybrid

Comfortable and practical, combining the best of city and road bikes. Ideal for leisure rides, commuting, and relaxed routes.

Terra BikeTours

Electric

Pedal-assist bikes that help you go further with less effort. Perfect for long routes, elevation gain, or enjoying the ride at your own pace.

FAQS

Some of your questions might be resolved here

We offer a wide range of cycling tours in Spain, Europe, Morocco and soon in South and Central America including gravel bike tours, road cycling holidays, e-bike tours, guided cycling trips, and self-guided bike adventures. Each itinerary is carefully designed to combine scenic routes, quality accommodations, and authentic local experiences.Can you imagine discovering new routes, meeting people who share your passion, and enjoying unique experiences on two wheels? Our cycling routes and events community is the perfect place for those who believe riding is more than just a sport — it’s freedom, adventure, and connection.
On a guided cycling tour, you ride with an experienced local guide and support vehicle, with full logistical coordination throughout the trip. On a self-guided cycling tour, you ride independently using our GPS routes and digital roadbook, while we handle accommodation bookings, luggage transfers, and on-call support. Both options provide a seamless and fully organized experience.
Yes. Most of our gravel and road cycling tours are designed for cyclists with a moderate fitness level. Daily distances and elevation gains are clearly indicated for each itinerary, and we offer e-bike options for riders who prefer additional support on climbs or longer stages. We believe cycling is for everyone who wants to do it, therefore we have lots of different tours options whatever your level is.
Yes, we can customize any of our itineraries to your needs or interests. We can shorten or extend them, include a visit to any special destination that you don’t want to miss or make sure the route goes through that climb you always dreamt of.
Our cycling tour packages typically include selected hotels, daily luggage transfers, GPS navigation, detailed route notes, a welcome briefing, and ongoing support. Guided tours also include a professional cycling guide and support vehicle. Bike rental (road, gravel, or e-bike) is available or included depending on the itinerary.
We specialize in riding all year round. If you want to ride in winter, Morocco or southern Spain are ideal. Spring and Autumn offer lots of possibilities since the weather is great for riding in numerous places. In the peak of the summer, Northern Europe and the high mountain passes ofthe Alps and Pyrenees are the places to go.
We carefully select high-quality 3★ and 4★ hotels, rural boutique properties, and iconic stays such as Paradores or spa hotels (depending on the itinerary). All accommodations are chosen for comfort, character, and strategic cycling locations.

We classify our tours into four difficulty categories to help you choose the right experience:
Leisure: Shorter daily distances, moderate terrain, and relaxed pacing. Ideal for recreational riders or mixed-ability groups.
Intermediate: Balanced stages with regular climbs and moderate elevation gain. Suitable for cyclists who ride regularly and are comfortable with back-to-back riding days.
Advanced – Longer distances, sustained climbs, and higher elevation gain. Designed for experienced cyclists seeking a physical challenge.
Epic – Demanding routes featuring mountain stages, significant elevation, and longer days on the saddle. Perfect for strong, performance-oriented riders looking for a serious challenge.

Contact

We answer all your questions

Looking for a custom tour?

We’re not afraid to explore new regions, and we’re always eager to cycle through countries we haven’t visited before. This allows us to expand our offerings and introduce our clients to the destinations that interest them most. Since 2005, we’ve cycled extensively through Spain, France, Italy, Switzerland, Belgium, Austria, and Portugal, and we’re now looking to add new countries to our experience and catalog, such as Ireland, Norway, Finland, and Slovenia.
Let’s plan it together
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