Barcelona to Girona by Bike along the Costa Brava: Coves, Cadaqués and Dalí

Ride from Barcelona to Girona by bike the scenic way: up the coast to the medieval walls of Tossa de Mar, along the cliffs and coves of the Costa Brava, over the wild headland of Cap de Creus to Cadaqués, and inland through Dalí’s Figueres to finish in Girona. Five relaxed, self-guided stages with comfortable hotels every night.

Barcelona to Girona at a glance

Format Self-guided, with daily luggage transfers
Duration 5 riding days, 5 nights
Distance 50–66 km a day (around 290 km)
Level Leisure
Bike Road or gravel
Hotels 3★ and 4★, including Hotel Històric in Girona
Best season February to June and September to November
Price From 1,399 € per person (peak-season supplement June to mid-September)

Day by day

Day 1 · Barcelona to Tossa de Mar

60 km · 900 m

Leave the city behind and follow the Mediterranean north through seaside towns and pine-lined roads. The day ends in Tossa de Mar, whose walled Vila Vella rises straight out of the beach.

Day 2 · Tossa de Mar to Torroella de Montgrí

55 km · 600 m

Cliffs, hidden beaches and traditional Catalan villages as you go deeper into the Costa Brava, finishing at the foot of the Montgrí massif.

Day 3 · Torroella de Montgrí to Cadaqués

66 km · 650 m

Wetlands and rice fields give way to the rocky, wind-shaped landscape of Cap de Creus Natural Park. The descent into whitewashed Cadaqués is one of the most memorable moments of the trip.

Cap de Creus, the wildest corner of the Costa Brava
Cap de Creus, the wildest corner of the Costa Brava

Day 4 · Cadaqués to Figueres

50 km

A quieter day inland through vineyards and olive groves to Figueres, home of the Dalí Theatre-Museum. Tonight is in a restored 16th-century farmhouse.

Day 5 · Figueres to Girona

60 km · 700 m

Smooth Empordà back roads and small villages lead to Girona, where the medieval old town and its food scene make the perfect finish line.

Girona, the end of the ride
Girona, the end of the ride

What’s included

  • 5 nights in 3★ and 4★ hotels with breakfast
  • Daily luggage transfers
  • Dedicated staff member on day 1 and telephone assistance
  • GPS routes and digital roadbook
  • Optional: bike rental from 43 € a day, airport and private transfers, extra nights

When to go and who it is for

Spring and autumn are ideal: warm enough to swim, cool enough to ride, and the coast is calm. Distances are short and the hills are rolling rather than steep, so it suits leisure cyclists, couples and families with teenagers. Add a rest day in Cadaqués if you can.

Ready to ride?

See full details, dates and prices on the Barcelona to Girona tour page.

Need a bike? Rent a road, gravel or e-bike from our Barcelona shop, or bring your own. Want to change the dates, upgrade hotels or ride it as a private group? Get in touch and we will tailor it for you.

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