GIRONA & EMPORDÀ TOUR

Girona and the Empordà by Bike: A Gentle Week of Medieval Villages, Coves and Gravel

Snow on the Pyrenees, crystal-clear coves, medieval villages, vineyards and riding weather eight months a year: the Empordà has it all within a few kilometres. This relaxed, self-guided Girona cycling tour loops through the region on traffic-free gravel paths and back roads, with short days that leave plenty of time for beaches, food and culture.

Girona & Empordà at a glance

Format Self-guided, with daily luggage transfers
Duration 6 riding days / 6 nights
Distance 40–50 km a day
Climbing 300–600 m a day
Level Leisure
Bike Gravel or hybrid (mixed paved and unpaved)
Best season All year round
Price From 999 € per person (peak-season supplement mid-June to mid-September)

Day by day

Day 1 · Arrival in Girona

40 km · 300 m

Meet the Terra BikeTours team, set up your bikes and enjoy a warm-up ride along the river Ter. Extra ideas: a cheese and wine tasting or a walking tour of the old town.

Day 2 · Girona to Pals

50 km · 500 m

Traffic-free gravel paths and small roads to Pals, a perfectly preserved medieval village overlooking the Mediterranean.

Pals, a medieval village above the Empordà plain
Pals, a medieval village above the Empordà plain

Day 3 · Pals to Castelló d’Empúries

50 km · 300 m

Mostly flat along the coast, past Roman ruins at Empúries and into the Aiguamolls Natural Park, a paradise for birdwatchers.

The wetlands of the Aiguamolls de l'Empordà
The wetlands of the Aiguamolls de l’Empordà

Day 4 · Castelló d’Empúries to Cadaqués

40 km · 600 m

Probably the most scenic day: a traffic-free path into the rugged Cap de Creus Natural Park, beach bars for a swim and a short optional ride to the lighthouse.

The rugged coast of Cap de Creus
The rugged coast of Cap de Creus

Day 5 · Cadaqués to Figueres

45 km · 500 m

A 5 km gravel climb out of Cadaqués to the high point of Cap de Creus, then downhill to Figueres, Dalí’s birthplace. Sleep in an old farmhouse outside town.

Day 6 · Figueres to Girona

50 km · 500 m

Rolling hills, apple orchards and quiet villages on the way back to Girona.

What’s included

  • 6 nights in 4★ hotels, double occupancy, with breakfast
  • Daily luggage transfers
  • Digital roadbook with routes, food and what-to-do tips
  • Phone assistance 9 am to 6 pm with your Terra BikeTours manager
  • Optional: winery and olive oil visits, dinners, private transfers, bike rental and extra nights

When to go and who it is for

The Empordà is rideable all year: spring and autumn are ideal, summer is great for swimming (with a peak-season supplement) and winter is mild and quiet. Short, flat-ish stages make it perfect for families, couples and anyone new to multi-day cycling.

Ready to ride?

See full details, dates and prices on the Girona & Empordà tour page.

Need a bike? Rent a road, gravel or e-bike from our Barcelona shop, or bring your own. Want to change the dates, upgrade hotels or ride it as a private group? Get in touch and we will tailor it for you.

Photos: Pals: Guus Verveen, CC BY-SA 3.0 · Aiguamolls de l’Empordà: Manfred Schulenburg, CC BY-SA 4.0, via Wikimedia Commons

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